The 224 story
movement that stays with you
Studio 224 was created around a simple idea: people shouldn’t have to move between multiple studios to get everything their body needs.
Too often, strength lives in one place, Pilates in another, and recovery somewhere else entirely. We wanted to create a single space — and a single community — where all of it comes together.
Studio 224 offers a complete approach to movement, thoughtfully designed and unlike anything currently available in Canberra.
2day . 2morrow . 4ever
“I started Studio 224 because training should progress over time, and Pilates, strength and mobility should exist together — not in separate studios.”
Our StoryStudio 224 came from listening — to the need for a more considered, whole-body approach to movement, offered within a single studio.
Who We Are
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We bring strength, Pilates, intensity and recovery together in one considered studio. Our classes are designed to complement each other, so movement feels balanced, consistent and sustainable over time.
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We value intention, quality and care. Everything we do is guided by thoughtful programming, skilled instruction and a commitment to creating a supportive, well-designed space.
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What began as a response to a missing piece has grown into something more. Studio 224 exists to rethink how movement fits into real life. By bringing everything together in one space, we aim to create an experience that feels thoughtful, supportive and built to last.