we believe your body deserves more than one kind of workout.
Studio 224 was created for people who want more from their pilates studio.
Everything your body needs is here, under one roof. signature pilates, Strength, intensity, control and recovery, brought together in a way no other studio does.
EXPLORE
classes
Signature Pilates, strength-focused sessions, advanced formats and recovery — thoughtfully brought together in one place.
We know that most people can’t get everything they need from one studio.
Studio 224 combines signature Pilates, strength, advanced work and recovery — all designed to build real progression.
-
Classic reformer work rooted in precision and control — the foundation of strength, alignment and full-body conditioning.
-
Reformer-based strength training that incorporates progressive load and athletic programming — delivering real, measurable strength gains.
-
Layered, high-intensity reformer programming designed for those ready to move beyond the basics and continue progressing.
-
Higher-level programming designed to deepen complexity, intensity and skill as your practice evolves.
Today . Tomorrow. Forever · Today. Tomorrow. Forever
Today . Tomorrow. Forever · Today. Tomorrow. Forever
meet the founder of studio 224
Hi, I’m Guneet (you can call me g)
After years of moving between Pilates studios, gyms and mobility classes — and teaching Pilates myself — I realised something was missing. Canberra didn’t have a space that brought strength, progression and recovery together in one considered environment. People were splitting their training across multiple studios, and too often plateauing before finding what was next.
Studio 224 was created to change that.
One space. One community. A complete, intelligently structured practice — delivered in a premium setting designed to feel as considered as the programming itself.
