we believe your body deserves more than one kind of workout.
Studio 224 was created for people who want more from their pilates studio.
Everything your body needs is here, under one roof. signature pilates, Strength, intensity, control and recovery, brought together in a way no other studio does.
EXPLORE
classes
Signature Pilates, strength-focused sessions, advanced formats and recovery — thoughtfully brought together in one place.
We know that most people can’t get everything they need from one studio.
Studio 224 combines signature Pilates, strength, advanced work and recovery — all designed to build real progression.
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Classic reformer work rooted in precision and control — the foundation of strength, alignment and full-body conditioning.
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Reformer-based strength training that incorporates progressive load and athletic programming — delivering real, measurable strength gains.
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Layered, high-intensity reformer programming designed for those ready to move beyond the basics and continue progressing.
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Mobility-focused programming designed to improve flexibility, control and range of motion through intentional movement, dynamic stretching and recovery-based strength work.
Today . Tomorrow . Forever
Today . Tomorrow . Forever
Today . Tomorrow . Forever Today . Tomorrow . Forever
download the 224 app
